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Modalities of Treatment

01.

Child Parent Psychotherapy

Therapy for young children from birth through age five and their parents/caregivers

  • Supports family strengths and relationships

  • Helps families heal and grow after stressful experiences

  • Respects family and cultural values

01.

Child Parent Psychotherapy

Therapy for young children from birth through age five and their parents/caregivers

 

  • Enhancing the caregiver-child attachment and sense of safety

  • Supporting emotional regulation and healthy communication

  • Processing traumatic experiences together in a developmentally appropriate way

  • Strengthening caregiver insight into the child’s emotional needs

  • Promoting resilience and secure relationships

02.

Cognitive Behavioral Therapy

  • Helps identify the connection between thoughts, feelings, and behaviors

  • Teaches practical tools to challenge unhelpful thinking patterns

  • Builds healthy coping skills and emotional regulation

  • Supports confidence in managing stress and life challenges

  • Effective for children, teens, and adults

  • Commonly used for anxiety, depression, trauma-related concerns, and everyday stressors

03.

Trauma-Focused Cognitive Behavioral Therapy

  • An evidence-based treatment designed for children and adolescents who have experienced trauma

  • Helps reduce trauma-related symptoms such as anxiety, depression, and emotional distress

  • Supports children in safely processing traumatic experiences at their own pace

  • Teaches coping skills for managing strong emotions and stress responses

  • Actively involves caregivers to strengthen support and healing

  • Promotes resilience, safety, and long-term emotional well-being

Family Counseling

04.

Strengths Based

  • Focuses on individual strengths, abilities, and resilience rather than deficits

  • Encourages growth by building on what is already working

  • Helps clients develop confidence, hope, and a sense of empowerment

  • Supports problem-solving and positive change through collaboration

  • Honors each person’s unique experiences, values, and goals

  • Effective for children, teens, adults, and families

05.

Solution Focused Brief Treatment

  • Focuses on finding practical solutions rather than analyzing problems

  • Helps clients set clear, achievable goals and identify steps to reach them

  • Emphasizes strengths, resources, and past successes

  • Encourages a collaborative approach between client and therapist

  • Typically brief and goal-oriented, promoting faster progress

  • Effective for children, teens, adults, and families dealing with life challenges

06.

Motivational Interviewing

  • A collaborative, client-centered approach that helps explore and resolve ambivalence about change

  • Encourages self-motivation and confidence in making positive life changes

  • Supports clients in identifying personal values and goals

  • Helps build commitment to actionable steps for growth

  • Nonjudgmental and empathetic, allowing clients to move at their own pace

  • Effective for children, teens, and adults addressing behavior change, substance use, or lifestyle goals

07.

Acceptance and Commitment Therapy

  • Helps clients accept difficult thoughts and feelings instead of avoiding them

  • Encourages living in alignment with personal values and goals

  • Teaches mindfulness and present-moment awareness to reduce stress and anxiety

  • Builds psychological flexibility to handle life’s challenges more effectively

  • Supports growth, resilience, and long-term well-being

  • Effective for children, teens, and adults experiencing anxiety, depression, stress, or life transitions

© 2021 by Melissa LeBreton, LCSW Proudly created by Wix.com

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